Karina Colmeiro WS 2

2019-10-19 13:00 - 14:30
Routhier Community Centre
Address: 172 Guigues Avenue, Ottawa, ON

Workshop 2: Technique for Leaders & Followers I
Fundamentals, balance and control, displacements and pivots. We’ll focus on how to use our legs in the most effective way, and understanding how and why we use disassociation.