The Sunday Práctica

The Sunday Práctica is a casual get-together where you can try new things, review what you have learned, and ask questions! It’s also a great opportunity to dance with new partners of all levels.

Upcoming schedule for April to June 2022:

April 247:00 – 9:30 PM (Idea of the week: 8 PM)
May 17:00 – 9:30 PM
May 87:00 – 9:30 PM
May 157:00 – 9:30 PM
May 22No Práctica (Victoria Day Weekend)
June 57:00 – 9:30 PM
June 127:00 – 9:30 PM
June 197:00 – 9:30 PM
June 257:00 – 9:30 PM

Each week, we’ll throw in an Idea of the Week. This could be a figure, a point about technique, or a musicality tidbit. It’s a good chance to get everyone on the same page during the Práctica.

Práctica is $12 per person.


  • No pre-registration necessary.
  • Proof of vaccination will be necessary to attend during the month of May 2022. Please be prepared to scan your QR code, as no other proof will be accepted.
  • Masks are still required indoors.
  • Please make sure you are not sick, whether it’s with COVID or a cold. You can use this tool to screen yourself:
  • Don’t forget your masks!


At 61 Main Street, you will have to look for parking. This map can help you.

  • The thick green lines are residential avenues where it is possible to park for free.
  • The blue blocks are parking lots that you can use because they are unmonitored on Sunday nights:
    • There is a Scotiabank parking lot just across the street from the venue.
    • There is a parking lot at Immaculata High School.
    • There is one between St. Nicholas Adult High School and the elementary school. The blue arrows indicates where you can enter.
  • The red block indicates a small parking lot where you should NEVER park because you will get towed.


There will be a staffer downstairs. You don’t have to check in with them. Please use the coat racks and leave your shoes downstairs so that there is more room upstairs. If you are brand-new to the práctica, I will check your proof of vaccination and ID myself. When you come for subsequent prácticas, you won’t have to show proof of vaccination again.


You will notice some desks and teaching materials – please do not touch these, as they must stay sanitary for use by students during the week.

Let us know if you have any questions.

If it’s close to the time of the práctica, SMS or call (613) 366-8446.