The Sunday Práctica

The Sunday Práctica is a casual get-together where you can try new things, review what you have learned, and ask questions! It’s also a great opportunity to dance with new partners of all levels.

We meet at 61 Main Street from 6 to 8 PM most Sundays.

Each week, we’ll throw in an Idea of the Week. This could be a figure, a point about technique, or a musicality tidbit. It’s a good chance to get everyone on the same page during the Práctica.

Práctica is $12 per person.


  • No pre-registration necessary.
  • We recommend you get your booster vaccines and flu shots as they become available.
  • Masks are optional, and we support your decision to wear one! Please have a mask handy if someone you would like to dance with prefers that you wear one also.
  • Please do not attend if you are sick, whether it’s with COVID or a cold. 


April 166:00 – 8:00 PM
April 236:00 – 8:00 PM
May 76:00 – 8:00 PM
May 146:00 – 8:00 PM
May 21No Práctica (Victoria Day Weekend)
May 286:00 – 8:00 PM
June 46:00 – 8:00 PM
June 116:00 – 8:00 PM
June 186:00 – 8:00 PM
June 256:00 – 8:00 PM


At 61 Main Street, you will have to look for parking. This map can help you.

  • The thick green lines are residential avenues where it is possible to park for free.
  • The blue blocks are parking lots that you can use because they are unmonitored on Sunday nights:
    • There is a parking lot at Immaculata High School.
    • There is one between St. Nicholas Adult High School and the elementary school. The blue arrows indicates where you can enter.
  • The red block indicates a small parking lot where you should NEVER park because you will get towed.
  • The orange block indicates the Scotiabank parking lot. Please do not park there.


You may notice some desks and teaching materials – please do not move these.

Let us know if you have any questions.

If it’s close to the time of the práctica, SMS or call (613) 366-8446.